{"id":7740,"date":"2024-01-29T12:15:10","date_gmt":"2024-01-29T15:15:10","guid":{"rendered":"https:\/\/portal.pi.gov.br\/cge\/?p=7740"},"modified":"2024-01-29T12:32:39","modified_gmt":"2024-01-29T15:32:39","slug":"saude-mental-e-tema-de-palestra-para-servidores-da-cge-e-etipi","status":"publish","type":"post","link":"https:\/\/portal.pi.gov.br\/cge\/2024\/01\/29\/saude-mental-e-tema-de-palestra-para-servidores-da-cge-e-etipi\/","title":{"rendered":"Sa\u00fade Mental \u00e9 tema de palestra para servidores da CGE e ETIPI"},"content":{"rendered":"\n

Servidores da Controladoria-Geral do Estado do Piau\u00ed e da Empresa de Tecnologia da Informa\u00e7\u00e3o (ETIPI) participaram, na manh\u00e3 desta segunda-feira (29), de uma a\u00e7\u00e3o conjunta em alus\u00e3o ao Janeiro Branco, campanha global de conscientiza\u00e7\u00e3o sobre a Sa\u00fade Mental.<\/p>\n\n\n\n

A psic\u00f3loga Nayane Carvalho, do Centro Integrado de Aten\u00e7\u00e3o ao Servidor P\u00fablico do Estado do Piau\u00ed (Ciaspi), da Secretaria de Estado da Administra\u00e7\u00e3o (Sead) abordou o tema “Sa\u00fade mental no ambiente de trabalho”, apresentando o contexto da campanha, bem como formas pr\u00e1ticas de se alcan\u00e7ar o equil\u00edbrio emocional.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

“A nossa sa\u00fade mental est\u00e1 totalmente ligada a nossa sa\u00fade f\u00edsica ent\u00e3o, durante esta Campanha Janeiro Branco, trazemos o assunto para que a sociedade venha a repensar sobre suas pr\u00e1ticas de autocuidado, de como manter uma boa sa\u00fade, buscar tamb\u00e9m autoconhecimento, trazer para o seu dia a dia novas estrat\u00e9gicas, novas pr\u00e1ticas de sa\u00fade mental e autocuidado, observar as emo\u00e7\u00f5es, os pensamentos, os sentimentos, repensar sobre si mesmo. Ent\u00e3o, a campanha tem esse prop\u00f3sito de promover melhores atitudes, mudan\u00e7as para o que eu quero para minha vida naquele ano”, destacou a psic\u00f3loga.<\/p>\n\n\n\n

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Psic\u00f3loga do Ciaspi, Nayane Carvalho | FOTO: Andressa Carvalho\/CGE<\/em><\/figcaption><\/figure>\n\n\n\n

Nayane Carvalho acrescentou que no dia a dia \u00e9 importante incluir pr\u00e1ticas que possam contribuir para a qualidade de vida, como a atividade f\u00edsica, sono regular, falar sobre as emo\u00e7\u00f5es, praticar a autocompaix\u00e3o e respeitar os pr\u00f3prios limites.<\/p>\n\n\n\n

“\u00c9 importante fazer pausas, respirar, ouvir uma m\u00fasica, trazer um pouco dessa diversidade para o seu dia a dia. Isso faz diferen\u00e7a na sua pr\u00e1tica de trabalho e no seu dia a dia”, ressaltou.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Aline Gon\u00e7alves, estagi\u00e1ria da CGE, participou da palestra e ressaltou a import\u00e2ncia de abordar temas como para os servidores.<\/p>\n\n\n\n

“\u00c9 bom ressaltar a import\u00e2ncia da sa\u00fade mental e de como a gente deve se preocupar com ela, a gente se conhecer, conhecer nossos limites. O momento nos incentiva a melhorar nossa rotina, dar aten\u00e7\u00e3o a nosso bem-estar emocional”, afirmou.<\/p>\n\n\n\n

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Fotos: Tanandro Fabr\u00edcio\/ETIPI<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Servidores da Controladoria-Geral do Estado do Piau\u00ed e da Empresa de Tecnologia da Informa\u00e7\u00e3o (ETIPI) participaram, na manh\u00e3 desta segunda-feira (29), de uma a\u00e7\u00e3o conjunta em alus\u00e3o ao Janeiro Branco, […]<\/p>\n","protected":false},"author":41,"featured_media":7742,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,39,369],"tags":[38,86],"featured_image_urls":{"full":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080.jpg",1080,810,false],"thumbnail":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080-150x150.jpg",150,150,true],"medium":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080-300x225.jpg",300,225,true],"medium_large":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080-768x576.jpg",768,576,true],"large":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080-1024x768.jpg",887,665,true],"sgg-420":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080-420x315.jpg",420,315,true],"sgg-540":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080-540x405.jpg",540,405,true],"sgg-780":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080-780x585.jpg",780,585,true],"1536x1536":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080.jpg",1080,810,false],"2048x2048":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080.jpg",1080,810,false],"homepage-slider":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080-1080x500.jpg",1080,500,true],"homepage-slider-small":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080-947x500.jpg",947,500,true],"page-top":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080-947x710.jpg",947,710,true],"page-small":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080-624x468.jpg",624,468,true],"loop-main":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080-365x240.jpg",365,240,true],"thumb-gallery-widget":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080-84x56.jpg",84,56,true]},"post_excerpt_stackable":"

Servidores da Controladoria-Geral do Estado do Piau\u00ed e da Empresa de Tecnologia da Informa\u00e7\u00e3o (ETIPI) participaram, na manh\u00e3 desta segunda-feira (29), de uma a\u00e7\u00e3o conjunta em alus\u00e3o ao Janeiro Branco, campanha global de conscientiza\u00e7\u00e3o sobre a Sa\u00fade Mental. A psic\u00f3loga Nayane Carvalho, do Centro Integrado de Aten\u00e7\u00e3o ao Servidor P\u00fablico do Estado do Piau\u00ed (Ciaspi), da Secretaria de Estado da Administra\u00e7\u00e3o (Sead) abordou o tema “Sa\u00fade mental no ambiente de trabalho”, apresentando o contexto da campanha, bem como formas pr\u00e1ticas de se alcan\u00e7ar o equil\u00edbrio emocional. “A nossa sa\u00fade mental est\u00e1 totalmente ligada a nossa sa\u00fade f\u00edsica ent\u00e3o, durante esta…<\/p>\n","category_list":"Imprensa<\/a>, Not\u00edcia Destaque<\/a>, Rela\u00e7\u00f5es institucionais<\/a>","author_info":{"name":"anavirginia","url":"https:\/\/portal.pi.gov.br\/cge\/author\/anavirginia\/"},"comments_num":"0 coment\u00e1rio","featured_image_urls_v2":{"full":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080.jpg",1080,810,false],"thumbnail":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080-150x150.jpg",150,150,true],"medium":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080-300x225.jpg",300,225,true],"medium_large":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080-768x576.jpg",768,576,true],"large":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080-1024x768.jpg",887,665,true],"sgg-420":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080-420x315.jpg",420,315,true],"sgg-540":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080-540x405.jpg",540,405,true],"sgg-780":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080-780x585.jpg",780,585,true],"1536x1536":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080.jpg",1080,810,false],"2048x2048":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080.jpg",1080,810,false],"homepage-slider":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080-1080x500.jpg",1080,500,true],"homepage-slider-small":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080-947x500.jpg",947,500,true],"page-top":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080-947x710.jpg",947,710,true],"page-small":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080-624x468.jpg",624,468,true],"loop-main":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080-365x240.jpg",365,240,true],"thumb-gallery-widget":["https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080-84x56.jpg",84,56,true]},"post_excerpt_stackable_v2":"

Servidores da Controladoria-Geral do Estado do Piau\u00ed e da Empresa de Tecnologia da Informa\u00e7\u00e3o (ETIPI) participaram, na manh\u00e3 desta segunda-feira (29), de uma a\u00e7\u00e3o conjunta em alus\u00e3o ao Janeiro Branco, campanha global de conscientiza\u00e7\u00e3o sobre a Sa\u00fade Mental. A psic\u00f3loga Nayane Carvalho, do Centro Integrado de Aten\u00e7\u00e3o ao Servidor P\u00fablico do Estado do Piau\u00ed (Ciaspi), da Secretaria de Estado da Administra\u00e7\u00e3o (Sead) abordou o tema “Sa\u00fade mental no ambiente de trabalho”, apresentando o contexto da campanha, bem como formas pr\u00e1ticas de se alcan\u00e7ar o equil\u00edbrio emocional. “A nossa sa\u00fade mental est\u00e1 totalmente ligada a nossa sa\u00fade f\u00edsica ent\u00e3o, durante esta…<\/p>\n","category_list_v2":"Imprensa<\/a>, Not\u00edcia Destaque<\/a>, Rela\u00e7\u00f5es institucionais<\/a>","author_info_v2":{"name":"anavirginia","url":"https:\/\/portal.pi.gov.br\/cge\/author\/anavirginia\/"},"comments_num_v2":"0 coment\u00e1rio","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/portal.pi.gov.br\/cge\/wp-content\/uploads\/sites\/12\/2024\/01\/Snapinsta.app_423247877_18376374619079353_1277166287509696287_n_1080.jpg","_links":{"self":[{"href":"https:\/\/portal.pi.gov.br\/cge\/wp-json\/wp\/v2\/posts\/7740"}],"collection":[{"href":"https:\/\/portal.pi.gov.br\/cge\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portal.pi.gov.br\/cge\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portal.pi.gov.br\/cge\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/portal.pi.gov.br\/cge\/wp-json\/wp\/v2\/comments?post=7740"}],"version-history":[{"count":4,"href":"https:\/\/portal.pi.gov.br\/cge\/wp-json\/wp\/v2\/posts\/7740\/revisions"}],"predecessor-version":[{"id":7756,"href":"https:\/\/portal.pi.gov.br\/cge\/wp-json\/wp\/v2\/posts\/7740\/revisions\/7756"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portal.pi.gov.br\/cge\/wp-json\/wp\/v2\/media\/7742"}],"wp:attachment":[{"href":"https:\/\/portal.pi.gov.br\/cge\/wp-json\/wp\/v2\/media?parent=7740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portal.pi.gov.br\/cge\/wp-json\/wp\/v2\/categories?post=7740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portal.pi.gov.br\/cge\/wp-json\/wp\/v2\/tags?post=7740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}