{"id":11445,"date":"2025-01-30T14:41:08","date_gmt":"2025-01-30T17:41:08","guid":{"rendered":"https:\/\/portal.pi.gov.br\/sempi\/?p=11445"},"modified":"2025-01-30T14:41:09","modified_gmt":"2025-01-30T17:41:09","slug":"roda-de-conversa-na-casa-da-mulher-brasileira-aborda-autoestima-e-saude-mental-em-alusao-ao-janeiro-branco","status":"publish","type":"post","link":"https:\/\/portal.pi.gov.br\/sempi\/2025\/01\/30\/roda-de-conversa-na-casa-da-mulher-brasileira-aborda-autoestima-e-saude-mental-em-alusao-ao-janeiro-branco\/","title":{"rendered":"Roda de Conversa na Casa da Mulher Brasileira Aborda Autoestima e Sa\u00fade Mental em Alus\u00e3o ao Janeiro Branco"},"content":{"rendered":"\n<p>A Casa da Mulher Brasileira de Teresina, em parceria com a Secretaria das Mulheres, realizou nesta quinta-feira (30), uma roda de conversa para trabalhar o cuidado e a autoestima das mulheres assistidas pela CMB.<\/p>\n\n\n\n<p>Com o tema \u2018Autoestima e cuidado para a sa\u00fade mental da mulher\u2019, o momento contou com a condu\u00e7\u00e3o da convidada Psic\u00f3loga Tanandra Cala\u00e7a, e abordou cuidados essenciais para o bem-estar emocional e psicol\u00f3gico da mulher. Durante a conversa, foram discutidas estrat\u00e9gias para fortalecer a autoestima, reconhecer o valor pessoal e cultivar h\u00e1bitos saud\u00e1veis que promovam a sa\u00fade f\u00edsica e mental.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"11446\"  src=\"https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-1024x768.jpeg\" alt=\"\" class=\"wp-image-11446\" srcset=\"https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-1024x768.jpeg 1024w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-300x225.jpeg 300w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-768x576.jpeg 768w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-420x315.jpeg 420w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-540x405.jpeg 540w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-780x585.jpeg 780w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-1536x1152.jpeg 1536w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-947x710.jpeg 947w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-624x468.jpeg 624w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>A coordenadora estadual da CMB, Andrea Bastos, explica como o evento \u00e9 importante para mulheres que conviviam&nbsp; em situa\u00e7\u00e3o de viol\u00eancia. \u201cRealizamos este evento buscando n\u00e3o apenas conscientizar sobre a import\u00e2ncia da sa\u00fade mental, mas tamb\u00e9m contribuir, de forma pr\u00e1tica, com a\u00e7\u00f5es e ferramentas que ajudem cada mulher a fortalecer sua autoestima e cultivar h\u00e1bitos saud\u00e1veis\u201d.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"11447\"  src=\"https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.15-1024x768.jpeg\" alt=\"\" class=\"wp-image-11447\" srcset=\"https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.15-1024x768.jpeg 1024w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.15-300x225.jpeg 300w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.15-768x576.jpeg 768w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.15-420x315.jpeg 420w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.15-540x405.jpeg 540w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.15-780x585.jpeg 780w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.15-1536x1152.jpeg 1536w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.15-947x710.jpeg 947w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.15-624x468.jpeg 624w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.15.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>A psic\u00f3loga compartilhou a experi\u00eancia do momento de di\u00e1logo. \u201cTivemos uma manh\u00e3 extremamente produtiva onde discutimos a campanha Janeiro Branco e a import\u00e2ncia da sa\u00fade mental, com \u00eanfase na autoestima e no autocuidado. Foi um momento rico de troca e acolhimento, com din\u00e2micas interativas que permitiram a participa\u00e7\u00e3o de todas\u201d.&nbsp;<\/p>\n\n\n\n<p>O evento foi desenvolvido em alus\u00e3o a campanha Janeiro Branco, m\u00eas voltado a dar visibilidade \u00e0 import\u00e2ncia&nbsp; dos cuidados com a sa\u00fade mental das mulheres. Al\u00e9m disso, proporcionou um espa\u00e7o seguro para que as participantes pudessem expressar suas viv\u00eancias e sentimentos, fortalecendo a rede de apoio entre elas.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"11448\"  src=\"https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.14-1024x768.jpeg\" alt=\"\" class=\"wp-image-11448\" srcset=\"https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.14-1024x768.jpeg 1024w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.14-300x225.jpeg 300w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.14-768x576.jpeg 768w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.14-420x315.jpeg 420w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.14-540x405.jpeg 540w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.14-780x585.jpeg 780w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.14-1536x1152.jpeg 1536w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.14-947x710.jpeg 947w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.14-624x468.jpeg 624w, https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.14.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>A Casa da Mulher Brasileira de Teresina, em parceria com a Secretaria das Mulheres, realizou nesta quinta-feira (30), uma roda de conversa para trabalhar o cuidado e a autoestima das [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11446,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":[],"categories":[1,3],"tags":[],"featured_image_urls":{"full":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16.jpeg",1600,1200,false],"thumbnail":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-150x150.jpeg",150,150,true],"medium":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-300x225.jpeg",300,225,true],"medium_large":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-768x576.jpeg",768,576,true],"large":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-1024x768.jpeg",887,665,true],"sgg-420":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-420x315.jpeg",420,315,true],"sgg-540":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-540x405.jpeg",540,405,true],"sgg-780":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-780x585.jpeg",780,585,true],"1536x1536":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-1536x1152.jpeg",1536,1152,true],"2048x2048":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16.jpeg",1600,1200,false],"homepage-slider":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-1270x500.jpeg",1270,500,true],"homepage-slider-small":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-947x500.jpeg",947,500,true],"page-top":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-947x710.jpeg",947,710,true],"page-small":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-624x468.jpeg",624,468,true],"loop-main":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-365x240.jpeg",365,240,true],"thumb-gallery-widget":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-84x56.jpeg",84,56,true]},"post_excerpt_stackable":"<p>A Casa da Mulher Brasileira de Teresina, em parceria com a Secretaria das Mulheres, realizou nesta quinta-feira (30), uma roda de conversa para trabalhar o cuidado e a autoestima das mulheres assistidas pela CMB. Com o tema \u2018Autoestima e cuidado para a sa\u00fade mental da mulher\u2019, o momento contou com a condu\u00e7\u00e3o da convidada Psic\u00f3loga Tanandra Cala\u00e7a, e abordou cuidados essenciais para o bem-estar emocional e psicol\u00f3gico da mulher. Durante a conversa, foram discutidas estrat\u00e9gias para fortalecer a autoestima, reconhecer o valor pessoal e cultivar h\u00e1bitos saud\u00e1veis que promovam a sa\u00fade f\u00edsica e mental. A coordenadora estadual da CMB, Andrea&hellip;<\/p>\n","category_list":"<a href=\"https:\/\/portal.pi.gov.br\/sempi\/category\/noticias\/\" rel=\"category tag\">Not\u00edcias<\/a>, <a href=\"https:\/\/portal.pi.gov.br\/sempi\/category\/projetos\/\" rel=\"category tag\">Projetos<\/a>","author_info":{"name":"admin","url":"https:\/\/portal.pi.gov.br\/sempi\/author\/admin\/"},"comments_num":"0 coment\u00e1rio","featured_image_urls_v2":{"full":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16.jpeg",1600,1200,false],"thumbnail":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-150x150.jpeg",150,150,true],"medium":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-300x225.jpeg",300,225,true],"medium_large":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-768x576.jpeg",768,576,true],"large":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-1024x768.jpeg",887,665,true],"sgg-420":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-420x315.jpeg",420,315,true],"sgg-540":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-540x405.jpeg",540,405,true],"sgg-780":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-780x585.jpeg",780,585,true],"1536x1536":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-1536x1152.jpeg",1536,1152,true],"2048x2048":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16.jpeg",1600,1200,false],"homepage-slider":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-1270x500.jpeg",1270,500,true],"homepage-slider-small":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-947x500.jpeg",947,500,true],"page-top":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-947x710.jpeg",947,710,true],"page-small":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-624x468.jpeg",624,468,true],"loop-main":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-365x240.jpeg",365,240,true],"thumb-gallery-widget":["https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16-84x56.jpeg",84,56,true]},"post_excerpt_stackable_v2":"<p>A Casa da Mulher Brasileira de Teresina, em parceria com a Secretaria das Mulheres, realizou nesta quinta-feira (30), uma roda de conversa para trabalhar o cuidado e a autoestima das mulheres assistidas pela CMB. Com o tema \u2018Autoestima e cuidado para a sa\u00fade mental da mulher\u2019, o momento contou com a condu\u00e7\u00e3o da convidada Psic\u00f3loga Tanandra Cala\u00e7a, e abordou cuidados essenciais para o bem-estar emocional e psicol\u00f3gico da mulher. Durante a conversa, foram discutidas estrat\u00e9gias para fortalecer a autoestima, reconhecer o valor pessoal e cultivar h\u00e1bitos saud\u00e1veis que promovam a sa\u00fade f\u00edsica e mental. A coordenadora estadual da CMB, Andrea&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/portal.pi.gov.br\/sempi\/category\/noticias\/\" rel=\"category tag\">Not\u00edcias<\/a>, <a href=\"https:\/\/portal.pi.gov.br\/sempi\/category\/projetos\/\" rel=\"category tag\">Projetos<\/a>","author_info_v2":{"name":"admin","url":"https:\/\/portal.pi.gov.br\/sempi\/author\/admin\/"},"comments_num_v2":"0 coment\u00e1rio","jetpack_featured_media_url":"https:\/\/portal.pi.gov.br\/sempi\/wp-content\/uploads\/sites\/23\/2025\/01\/WhatsApp-Image-2025-01-30-at-11.59.16.jpeg","_links":{"self":[{"href":"https:\/\/portal.pi.gov.br\/sempi\/wp-json\/wp\/v2\/posts\/11445"}],"collection":[{"href":"https:\/\/portal.pi.gov.br\/sempi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portal.pi.gov.br\/sempi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portal.pi.gov.br\/sempi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portal.pi.gov.br\/sempi\/wp-json\/wp\/v2\/comments?post=11445"}],"version-history":[{"count":1,"href":"https:\/\/portal.pi.gov.br\/sempi\/wp-json\/wp\/v2\/posts\/11445\/revisions"}],"predecessor-version":[{"id":11449,"href":"https:\/\/portal.pi.gov.br\/sempi\/wp-json\/wp\/v2\/posts\/11445\/revisions\/11449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portal.pi.gov.br\/sempi\/wp-json\/wp\/v2\/media\/11446"}],"wp:attachment":[{"href":"https:\/\/portal.pi.gov.br\/sempi\/wp-json\/wp\/v2\/media?parent=11445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portal.pi.gov.br\/sempi\/wp-json\/wp\/v2\/categories?post=11445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portal.pi.gov.br\/sempi\/wp-json\/wp\/v2\/tags?post=11445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}